Arm Balance Workshop

If you like a challenge, then this workshop is for you!

Arm balances are more achievable than you might think! In this workshop, we'll break it down step by step and give you accessible variations that will challenge your physical strength, sharpen your focus, and build your confidence. Plus, I promise to make it fun!

Walk away mastering at least one of these arm balances:

Dolphin Pose, Wild Thing, Crow Pose, Handstand, and Side Plank.

All props will be provided. Please arrive a few minutes early to get settled.

Feel free to bring your own mat or favorite props if you prefer.