SIGNATURE FLOW

Signature Flow, Defined:

A Signature Flow is your personal yoga sequence—designed for your body, goals, and lifestyle.

Over time, it becomes second nature, allowing you to fully drop into your state of flow.

Studio classes and online videos aren’t designed for your unique needs.

Tailored Experience: A flow created specifically for your body, goals, and lifestyle.
Convenience: No commute, no distractions—just focused sessions.
Independence: Practice confidently without a guide.

The State of Flow Signature Program helps you create a personalized practice that fits your life and empowers you to flow wherever you are.

We’ll start with a free consultation call to set up details.

Each session will take place via Zoom.

Week 1: INTAKE

Intake Session – Share your needs, wants, pain points, and preferences.

Week 2: PRACTICE

Practice your custom flow and share feedback to refine.

Week 3: REFINE

Build upon week 2, fine-tune alignment, and explore transitions.

Week 4: MASTER

Close your eyes, quiet your mind, and master your SIGNATURE FLOW.

Already a Signature Flow Client in need of the Intake Form?