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Virtual Wind-Down Yoga (FREE)

Tue, Apr 23

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Let go of any stress from the day with a gentle, relaxing yoga session aimed to help you prepare for deeper sleep. Suitable for all levels. Simply RSVP for the zoom link.

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Virtual Wind-Down Yoga (FREE)
Virtual Wind-Down Yoga (FREE)

Time & Location

Apr 23, 2024, 7:30 PM – 8:30 PM CDT

Zoom online

Guests

About the event

Carve out a little "you-time" and enjoy a gentle yoga practice with me, from home! 

Make it extra special: light a candle, bring a blanket and a pillow.

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