.png)
YOGA WORKSHOP // Exploring Your 7 Levels of Being
Sat, Sep 28
|Heartstone Wellness
Discover how your actions on the mat mirror your personal growth, awareness, and ability to make conscious choices. Join us to gain valuable insights that will empower you to navigate life with greater freedom and intention.
Time & Location
Sep 28, 2024, 9:00 AM – 11:00 AM
Heartstone Wellness, 14150 Huffmeister Rd suite 100, Cypress, TX 77429, USA
Guests
About the event
Who Is This For? Do you want to feel more balanced and connected in your daily life? This workshop is perfect for anyone looking to reduce stress, build resilience, and strengthen their self-awareness.
Have You Ever Felt Powerless? Life can make you feel like you have no control, just going through the motions. This workshop helps you regain the power to make choices that align with the life you want.
What You’ll Learn: Learn the "7 Ways of Being," a simple yoga and mindfulness approach that helps you better understand yourself and your daily experiences. You’ll gain valuable insights that empower you to navigate life with greater freedom, helping you move from feeling stuck to feeling in charge of your own path.
What to Expect:
Introduction & Framework: We’ll begin by introducing a simple framework that will shift how you view your life and experiences.
Gentle Yoga Session: Enjoy a beginner-friendly yoga class…